mexstrength

mexstrength

How To Use A Dipping Belt?

How To Use A Dipping Belt

What Are Dipping Belts? Dipping belts are straps that athletes wear around their waist and hips, specifically designed to assist them in performing dips during their workouts. These belts can enhance overall fitness and strength, providing an effective means of…

What Does A Weightlifting Belt Do?

What Does A Weightlifting Belt Do

[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no”] A weightlifting belt is used to support the back, abdomen, and hips during heavy lifting or workouts and helps prevent injury to these body parts by keeping them through compressive forces. What Is A Weightlifting Belt? A…

How To Use Lifting Strap?

How To Use Lifting Strap

Adjust the straps to fit your wrists. The Lifting Strap should be tight enough to stay in place during your workout but not so tight that it cuts off blood circulation to your hands. Lifting Straps Lifting straps are a…

How To Use Figure 8 Straps?

How To Use Figure 8 Straps

The versatile figure 8 straps are a crucial component of workout and body balancing equipment, providing a range of uses and a fresh approach to achieving fitness goals. What Are Figure 8 Straps? Figure 8 Lifting straps are an essential…

Benefits of Knee Sleeves

Benefits Of Knee Sleeves

Knee sleeves can help to reduce joint pain, improve movement and athletic performance by offering protection against strain injuries, and keep joints warm while they’re moving. Knee sleeves are a famous choice for many people around the world including athletes…