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When it comes to weightlifting and strength training, having the right equipment is crucial for maximizing performance and minimizing the risk of injuries. One essential piece of equipment for many weightlifters is a lifting belt, which provides support to the…
As a weightlifter, finding the right equipment can make all the difference in your performance. Two pieces of equipment commonly used are lifting hooks and lifting straps. In this article, we will compare and contrast these two types of equipment…
Are you looking to take your dip game to the next level? Then you’ve come to the right place! In this guide, we’ll be showing you how to use a weight belt for dips, including everything from choosing the right…
[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no”]As you may have noticed, many bodybuilders wear weightlifting belts during their workouts. These belts are usually made of leather or another durable material and are designed to support the lower back and core muscles during heavy lifts.…
When it comes to weightlifting, choosing the right equipment can make all the difference in your performance. One such piece of equipment is lifting straps, which help you maintain your grip on heavy weights. However, with so many different types…
As fitness enthusiasts, we all want to lift heavier weights and improve our strength training. However, as we increase the weight, it can become challenging to maintain a proper grip. This is where lifting grips and straps come into play.…
As fitness enthusiasts, we understand the importance of taking care of our bodies, especially when it comes to lifting weights. We all want to improve our performance and reach our goals, but at the same time, we don’t want to…
As a weightlifter or powerlifter, you may be familiar with the concept of knee wraps. Knee wraps are elastic bands that are wrapped around your knees before a heavy lifting session to provide support and stability. In this article, we…
When it comes to outfitting your home gym, one of the most important decisions you’ll make is which type of rack to purchase. Squat racks and power racks are two popular options, but which one is right for you? In…
[vc_row][vc_column][vc_column_text woodmart_inline=”no” text_larger=”no”] When you first begin your exercise regimen, it is best to start using a lifting belt. It will be difficult at first if you’re new to weightlifting, which could result in injuries! Lifting belts have been important…
